2504-ISO400-02_21_2006-byTeamGalloReady to re-skill your mind and restore resilience and harmony to yourself and relationships?  Life is full of adversity, which can leave us feeling anxious, hopeless, depressed, or otherwise out of balance.  As humans we all need connection and compassion as we navigate the peaks and valleys to find the peace, happiness and purpose we seek.   With gratitude, I offer services re-connecting you with your desired path, creating congruence between your daily experience and your preferred way of being.



Panel 1

Philosophy and Services

Working with youth and adults combined with my formal education and training in psychology, nature-based experiential education and spiritual practice, has led to a holistic practice where Mind, Body, and Spirit are all considered when forming a collaborative, treatment plan.

I use evidence based interventions, employ current scientific findings, and help you deepen your alliance with Nature to support lasting change.  This in practice ranges from homework prescriptions for specific time in nature, to outdoor sessions at local State Parks.

While each treatment plan is unique and sessions can be in the office or outdoors, we may begin consultation with a few minutes of mindful meditation, time for sharing current concerns, and feedback from you on progress, and when appropriate close with an overview, and plan of action with strategies to practice and over time a processes for reviewing your practice.

Services most often for:

  • ADD and ADHD/ Inattention, Impulsivity, and Hyperactivity
  • Abuse/Survivors
  • Addictions and Smoking Cessation
  • Life Transitions/ Moving, Marriage, Birth, Death, Divorce, Retirement
  • Depression and/or Anxiety
  • Pregnancy/Birth/Postpartum/Attachment Parenting
  • Family Problems Multi Generational
  • Child and Adolescent Issues/Parenting
  • Relationships and Marriage
  • Eating and Food Issues
  • Posttraumatic Stress/ Trauma
  • Stress/Workplace Issues
  • Life Purpose and Spirituality

Skills most often used:

Panel 2


To reach my confidential voice mail please call

(707) 409 0177

Alternatively fill out the information below to contact me via email.

Serving Fort Bragg, Mendocino, and the North Coast from an office in Caspar.

45310 Pacifica Dr, Unit D
Caspar, CA 95420